I'm sitting her watching Fat, Sick and Nearly Dead, contemplating diet improvements. We were at Costco this weekend and the Vitamix rep was there demo-ing the latest. As happens everytime I see the demos, I got motivated to use my Vitamix more, so we've been making more smoothies and some yummy vegan chocolate ice cream. It's just cashews, cocoa powder, agave and avocado, and it was delicious!
So I've been feeling my age a little more lately. I'm in my mid-40s and sometimes it seems like it's all downhill from here. My knees hurt sometimes. My back has been bothering me. I'm tired. I think I can only feel better if I lose some weight. Time to get back to some healthier eating.
I might try a juice fast, or maybe some other kind of detox with most fruits and vegetables. I just need to get back to being healthier. It's time.
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